| Jesus follower. Wife and mother. Writer and reader |
This blueberry bread is perfect as a healthy treat or weekend breakfast! It is grain-free and gluten-free, oil-free, low sugar and refined-sugar free, and can be made vegan. Recipe is below! Enjoy! Ingredients: Wet: 3 eggs or 3 flax eggs* (see notes below) 1/3 cup pure maple syrup 1 tsp vanilla ½ cup apple sauce… Continue reading Healthy Blueberry Bread (grain/gluten free, vegan option)
I used to hate baking, cooking, or doing anything in the kitchen, really. But now it's all I want to do! I love experimenting in the kitchen and creating new recipes. This one is a winner. I played around with it a bit, until it is now just right and ready to share! This yummy… Continue reading Chocolate Pistachio Cinnamon Loaf
This recipe was created thanks to my hankering for carrot cake. I wanted to make something that was healthy, that I wouldn't mind serving to my kids for snack or breakfast. It is low sugar and refined-sugar free, as it's sweetened with only a half cup of maple syrup and the natural sweetness that comes… Continue reading Healthy Carrot/Spinach/Hemp Seed Muffins (gluten-free with vegan option)
Hemp seeds have been a staple in my diet for several years now. They are a nutritious and yummy addition to almost any snack or meal. Read on to find out more about them and why I love them! WHAT ARE HEMP SEEDS, ANYWAY? Hemp seeds come from the Cannabis Sativa L. plant. Don’t be… Continue reading All About Hemp Seeds
I got the itch to bake the other night and, feeling the excitement of fall coming soon, I decided to try my hand at making something cozy, warm and delicious from scratch. This yummy dish is what a came up with! It is vegan, gluten-free, low sugar, and refined-sugar free! Ingredients: FOR THE CRUMBLE: 1… Continue reading Healthy Apple Chia Crumble with Maple Cashew Drizzle (vegan, gluten-free)
