Recipes/health/wellness

Chocolate Pistachio Cinnamon Loaf

I used to hate baking, cooking, or doing anything in the kitchen, really. But now it's all I want to do! I love experimenting in the kitchen and creating new recipes. This one is a winner. I played around with it a bit, until it is now just right and ready to share! This yummy… Continue reading Chocolate Pistachio Cinnamon Loaf

Recipes/health/wellness

Healthy Carrot/Spinach/Hemp Seed Muffins (gluten-free with vegan option)

This recipe was created thanks to my hankering for carrot cake. I wanted to make something that was healthy, that I wouldn't mind serving to my kids for snack or breakfast. It is low sugar and refined-sugar free, as it's sweetened with only a half cup of maple syrup and the natural sweetness that comes… Continue reading Healthy Carrot/Spinach/Hemp Seed Muffins (gluten-free with vegan option)

Recipes/health/wellness

All About Hemp Seeds

Hemp seeds have been a staple in my diet for several years now. They are a nutritious and yummy addition to almost any snack or meal. Read on to find out more about them and why I love them! WHAT ARE HEMP SEEDS, ANYWAY? Hemp seeds come from the Cannabis Sativa L. plant. Don’t be… Continue reading All About Hemp Seeds